Weight increase is a standout amongst the most imperative well being issues confronted by individuals today. Weight reduction can't be accomplished without exertion. Yoga is one of the most...
Category: Yoga Tips
Most of us, during our professional work feel tired or sluggish or lazy. You start losing the concentration, awareness, become less alert and so on. Finally, your work is disrupted. Whether you...
Yoga asanas has proved its power to reduce the weight of the body with the asana practice. When we talk about yoga, the important part in yoga are the asanas. Asanas are body postures that stretch...
[caption id="attachment_152" align="aligncenter" width="750"] Dhanurasana Bow Posture Asana[/caption] Yoga Asanas are physical exercises that affect the body parts and internal organs of the body....
Here are some of the effective and best yoga exercises to bring down your excess weight. Before going to the details of postures in Yoga, let use closely examine how yoga exercises for weight loss...
Very few persons are aware of the fact that one must pay attention to what type of food one eats while one does practise Yoga. Until one adopts a specific eating pattern, one cannot enjoy full...