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Category: Yoga Tips

link to 4 Ramdev Baba Yoga Asanas for Weight Loss

4 Ramdev Baba Yoga Asanas for Weight Loss

Weight increase is a standout amongst the most imperative well-being issues confronted by individuals today. Weight reduction can't be accomplished without exertion. Yoga is one of the most...

link to Best Stability Yoga Ball Exercises and Stretches

Best Stability Yoga Ball Exercises and Stretches

Most of us, during our professional work feel tired or sluggish or lazy. You start losing the concentration, awareness, become less alert and so on. Finally, your work is disrupted. Whether you...

link to Best Yoga to Reduce Belly Fat in 1 Week (With Pictures)

Best Yoga to Reduce Belly Fat in 1 Week (With Pictures)

Yoga asanas have proved its power to reduce the weight of the body with the asana practice. When we talk about yoga exercises for stomach flattening, the important part of yoga is the asanas....

link to Yoga Exercises and Poses for Lower Back Pain Relief

Yoga Exercises and Poses for Lower Back Pain Relief

[caption id="attachment_152" align="aligncenter" width="750"] Dhanurasana Bow Posture Asana[/caption] Yoga Asanas are physical exercises that affect the body parts and internal organs of the body....

link to Best Yoga Exercises for Weight Loss at Home

Best Yoga Exercises for Weight Loss at Home

Here are some of the effective and best yoga exercises to bring down your excess weight. Before going to the details of postures in Yoga, let use closely examine how yoga exercises for weight loss...

link to Healthy Meal and Diet Plan When Practices Yoga

Healthy Meal and Diet Plan When Practices Yoga

Very few persons are aware of the fact that one must pay attention to what type of food one eats while one does practise Yoga. Until one adopts a specific eating pattern, one cannot enjoy full...

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