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Category: Yoga Information

link to How Does Yoga Change Your Body: Yoga Body Transformation

How Does Yoga Change Your Body: Yoga Body Transformation

There is a substance known as gelatine that gets stick in our bones. The practice of yoga asanas is very helpful in the excretion of this substance, due to which the bones become elastic. When we...

link to Different Elements of Yoga and Energy Centre

Different Elements of Yoga and Energy Centre

Large number of people looking for 4 elements yoga, 5 elements yoga, or even 8 elements of yoga. In this post, we will discuss about the different elements of Yoga and energy centre. Ordinarily, we...

link to Most Inspirational Yoga Quotes and Messages for Yogis

Most Inspirational Yoga Quotes and Messages for Yogis

One who is steady and built up in the self is solid. That is to say that a well grounded individual doesn't just involve in physical wellness, but also involves in the more vital mental wellness....

link to What is the Purpose and Aim of Yoga

What is the Purpose and Aim of Yoga

Every type of Yoga has one aim: How can we get mental peace so that we can be mentally happy. In ancient times, Yoga was practiced merely to obtain moksha (Note: According to Hindu mythology, there...

link to What is Yoga and What Are Different Types of Yoga

What is Yoga and What Are Different Types of Yoga

There are large number of people who didn't know much more about the Yoga and these people try to find the Yoga definition and types of Yoga. If you are also one of them who want to know - WHAT IS...

link to Why Yoga is Good for Health – Unexpected Benefits of Yoga

Why Yoga is Good for Health – Unexpected Benefits of Yoga

Why Yoga is Good for Health? The concept of Yoga is not new for us. Yoga has been connected with us for ages. However, there was a time that we had completely forgotten Yoga. What should man aspire...

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