There is a substance known as gelatine that gets stick in our bones. The practice of yoga asanas is very helpful in the excretion of this substance, due to which the bones become elastic. When we...
Category: Yoga Information
Large number of people looking for 4 elements yoga, 5 elements yoga, or even 8 elements of yoga. In this post, we will discuss about the different elements of Yoga and energy centre. Ordinarily, we...
One who is steady and built up in the self is solid. That is to say that a well grounded individual doesn't just involve in physical wellness, but also involves in the more vital mental wellness....
Every type of Yoga has one aim: How can we get mental peace so that we can be mentally happy. In ancient times, Yoga was practiced merely to obtain moksha (Note: According to Hindu mythology, there...
There are large number of people who didn't know much more about the Yoga and these people try to find the Yoga definition and types of Yoga. If you are also one of them who want to know - WHAT IS...
Why Yoga is Good for Health? The concept of Yoga is not new for us. Yoga has been connected with us for ages. However, there was a time that we had completely forgotten Yoga. What should man aspire...