This posture is very famous for removing gas from the back and feet. That is why this posture is counted among the essential postures. If Sheersha Asana (The Headstand) has been said to be the King...
Category: Yoga Asanas and Postures
Facts about Yoga Asanas and Poses for Diabetes Patient for Defeating Diabetes
Diabetes is brought on when your platelets don't react to insulin produced in the body. When you take after a general activity regimen, your body begins reacting to insulin, diminishing your blood...
This posture is a preliminary to the Posture of the Forward Bend (Paschimottana Asana) which has been described elsewhere and has special importance in the practice of the Hatha Yoga. This posture...
If you are looking for yoga asanas who are good for the bones of your body then Tittibhasana is a perfect one. Through this yoga asana you can stretch your whole body. How to do...
In this yoga posture, the body takes the shape of the cock. That is why this posture is called Kukkuta Asana or Kukkutasana i.e. the Posture of the Cock. How To Do Kukkutasana Sit in Padma...
Akarna Dhanurasana yoga pose is similar to bow. When the bow's string is pulled to shoot an arrow, then it acts as a spring due to the elastic action. In this posture, the shape of the body is made...