Here are some of the effective and best yoga exercises to bring down your excess weight. Before going to the details of postures in Yoga, let use closely examine how yoga exercises for weight loss...
Yoga Asanas And Poses To Reduce Belly Fat
Yoga Workouts for Flat Stomach and Slim Thighs
Best Yoga Exercises for Weight Loss at Home
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In this post we will discuss about the method and benefits of Paga Chalana Asana. Yoga Asanas Online work really hard to provide the information of this asana. Spread some doth on the floor...
Udara Chaalana Aasana Method in 2 Parts You can also practise this posture without holding your breath. This posture can be practiced for 10 to 20 times while moving your feet to the left and...
Pawanmuktasana (Wind Relieving Pose) Yoga Steps and Benefits
Pawanmuktasana (Wind Relieving Pose) Yoga helps you to get rid of complaints of the digestive system by relieving the stomach of the stale gases collected therein. That is why this Yoga posture is...
In this posture, the body is made to relax. As there is no effort or movement in a corpse (dead body), the endeavor is made to make the whole body relaxed. When the body is in a completely relaxed...
Every type of Yoga has one aim: How can we get mental peace so that we can be mentally happy. In ancient times, Yoga was practiced merely to obtain moksha (Note: According to Hindu mythology, there...